The Indoor Training Series:
How focused indoor training connects winter preparation, indoor racing, and outdoor championship success.
Building Championship Athletes with SpeedPro
Training for the indoor season is one of the most important, but often overlooked, parts of an athlete’s development.
At SpeedPro, based in Wimbledon, our coaching is built on the idea that every phase of the year should connect: winter preparation, indoor racing, and outdoor championships.
This ten-part series explains why indoor training matters, how to approach it, and how it transforms athletes from promising performers into championship contenders.
Whether you are a sprinter, a middle-distance athlete, or a parent supporting an athlete, this series gives insight into how we coach athletes to build confidence, sharpen speed, and deliver results when it counts.
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Get exclusive training insights, performance tips, and championship preparation guides from our coaching team.
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WHAT WE COACH
SpeedPro works with Junior athletes who want to improve, whether just starting out or already competing.
Whether your athlete is a sprinter or middle-distance runner, our proven system helps them progress.
SpeedPro is focused entirely on athlete development with a clear pathway toward performance improvement.
Wimbledon Park Sprints Coaching
Wimbledon Park Middle-Distance Coaching
ATHLETICS WIMBLEDON
FREE Trial Sessions
Give your young athlete the chance to experience elite coaching from sprints to middle-distance in Wimbledon with four free SpeedPro trial sessions.
Unlock Your Athlete’s Potential with Expert Coaching.
Give your athlete the chance to experience expert coaching in a supportive, high-performance environment. Join SpeedPro for four free trial sessions in Wimbledon and discover what they’re capable of.
Whether they sprint or run middle distance, we’ll help unlock their full potential.
SpeedPro Athlete Holly Townsend - 400m and 800m
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Get coaching insights, athlete stories, training tips, and event updates, straight to your inbox.
By subscribing, I agree to receive marketing emails from SpeedPro.
Partnerships
Recognised Coaching
We're proud to be affiliated with the governing bodies of the sport and work closely within Hercules Wimbledon AC to provide competitive opportunities for our athletes.
