Sprints to Middle-Distance
SpeedPro
SpeedPro develops athletes from sprints to middle-distance through expert athletics coaching in Wimbledon.
ATHLETICS WIMBLEDON
FREE Trial Sessions
Give your young athlete the chance to experience elite coaching from sprints to middle-distance in Wimbledon with four free SpeedPro trial sessions.
Unlock Your Athlete’s Potential with Expert SpeedPro Coaching.
Give your athlete the chance to experience expert coaching in a supportive, high-performance environment. Join SpeedPro for four free trial sessions in Wimbledon and discover what they're capable of.
Whether they sprint or run middle distance (100m to 1500m), we'll help unlock their full potential.
SpeedPro Athlete Thomas Whorton: 2026 U17 800m Indoor National Silver Medalist
The Pathway
Where This Fits in the Performance Pathway
The Athlete Support Network works alongside the SpeedPro Training Pathway, supporting athletes as they progress from foundation stages through to performance environments.
Support is introduced when appropriate, scaled to the athlete’s needs, and always aligned with their current stage of development.
Across sprint and middle-distance events, the pathway develops athletes through:
Creating Moments
Inside SpeedPro
Inside SpeedPro gives a clear view of our training group, showing how athletes train week to week, prepare for competition, and develop within a supportive performance environment.
Training, competition, and the moments in between.
We show the reality of training at SpeedPro. The rhythm of the training week, the standards behind each session, and the consistency that underpins long-term development.
Across the season, our training, competition, and shared moments offer a clear picture of how performance takes shape over time and how athletes grow through the process.
PerformaNCES
THE JOURNAL
Discover athletics stories, SpeedPro athlete achievements, events, and expert training tips for sprinters and middle-distance runners.
WHAT WE COACH
SpeedPro works with Junior athletes who want to improve, whether just starting out or already competing.
Whether your athlete is a sprinter or middle-distance runner, our proven system helps them progress.
SpeedPro is focused entirely on athlete development with a clear pathway toward performance improvement.
Wimbledon Park Sprints Coaching
Wimbledon Park Middle-Distance Coaching
TRaining Location
WIMBLEDON PARK
Our athletics training sessions are held at Wimbledon Park Athletics Track, a welcoming, fully equipped venue in South West London, perfect for developing young sprinters and middle-distance athletes.
Unbeatable knowledge
TRANSFORMING RESULTS
Unlock your potential with expert athletics coaching—learn correct posture, mechanics, and movement for long-term success on the track.
Questions? Answers.
What ages is SpeedPro for?
Our main groups are for athletes aged 11+, with beginner and advanced squads available.
Do you offer coaching for beginners?
Absolutely. We work with athletes of all abilities, starting with technique and gradually building speed and strength.
Do you compete in club championships?
Yes. Our athletes compete proudly for Hercules Wimbledon AC or other clubs, but they train with us to get better results.
How is SpeedPro different from a regular athletics club or training groups?
Yes. SpeedPro offers small-group, personalised coaching that focuses on developing each athlete’s potential rather than just providing access to facilities.
Do I need to bring anything to the trial sessions?
They should bring suitable sports kit, trainers or spikes (if they have them), and a water bottle. We’ll take care of the rest.
What happens after the free trial?
We’ll discuss which training group fits your athlete and send you full joining information, including costs and memberships.
Is your coaching team qualified?
Yes, the SpeedPro Coaching team members are all qualified UK Athletics coaches; more details on Coach Bjorn's Power of 10 profile.
Do you have training/coaching sessions during the week?
We do have training sessions during the week at Hercules Wimbledon Athletic Club. If you are interested in joining the High-Performance Programme, please contact me.
How do I manage my account?
High Performance Athletes, please log in here to manage your account.
Where are you located?
Do you do any One-to-One coaching?
Yes, we do, but only at certain times of the year. Please get in touch with us here.
Partnerships
Recognised Coaching
We're proud to be affiliated with the governing bodies of the sport and work closely within Hercules Wimbledon AC to provide competitive opportunities for our athletes.
