TRAIning smarter
SpeedPro helps every athlete develop athletic speed for any sport through correct posture and mechanics.
Training smarter
Unlock your track and field potential with our high-performance programme.
the proGramme
Accelerate your athletic development with a smarter approach to high-performance training.
A two-year programme for emerging athletes demonstrating future performance potential.
Athletes are preparing for the demands of entering a high-performance environment.
Athletes prepared for the elite-performance environment and performing with distinction.
Next level
Accelerate your athletic development with a more innovative approach to performance training. Our workouts help increase strength, agility, speed, power and well-being.
New weekly workouts help athletes increase strength, agility, speed, power, and well-being.
All workouts are designed to work in places like your living room, the track, or the park. It’s easy to turn any space into a studio.
All our live workouts are recorded and pulled into collections for you to do in your own time.
Cancel your membership at any time.
Our workouts are designed to maximise your performance on the track or in the field.
“SPEED” is our commitment to training and racing correctly, while “PRO” represents the progression to the pursuit of excellence.
training clinics
Learn the same technique, training and drills the world's fastest athletes use. Our courses and clinics are designed with progressive drills and a training system to match any athlete's skill level.
Simply just running and repeating the same incorrect movements in training, will result in the same performances with no progress.
Our training system is designed
to give athletes the competitive advantage of speed that translates into results.
With our knowledge and experience, we can transform your technique, giving you greater speed with better results – FAST!
Unbeatable knowledge
Unlock your potential and start learning the correct posture and mechanics to train correctly.
one-to-one Coaching
Our experience and science-proven training system are the most effective way to develop speed for any sport. We aim to help athletes develop the correct movements and technique, allowing them to train correctly to gain fast results.
Posture and Position
Learning the correct posture and positions is the first step to getting faster.
After correcting an athlete's posture, the mechanics can help to produce speed.
"Connect, compete and explore the culture of Athletics".
IT"S ALL IN THE NAME
Speed Pro; was founded by Coach Bjorn, a 4-time All-American (200m & 400m), Junior and Senior Oceania and New Zealand 200m and 400m Champion.
Coach Bjorn wants to use his international experience and competition knowledge to help athletes develop good movement and technique, so they can train correctly to gain fast results.
"At Speed Pro, we aim to create a community of passionate, performance-minded athletes of all ages and abilities." - Coach Bjorn.
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