Athletics Training
Pathway in Wimbledon.
A clear route from first session to championship racing. Structured progression for athletes aged 12+.
Expert Athletics Coaching for Junior Athletes.
SpeedPro specialises in junior athletics coaching in Wimbledon, developing sprinters and middle-distance runners through a clear, structured training pathway.
Whether an athlete is starting out or preparing for championship racing, the pathway gives them the structure, coaching and support to keep improving, season after season.
Coaching is more than writing sessions. We teach correct technique, build confidence and plan long-term progression, so every athlete from 100m to 1500m reaches their potential on and off the track.
Explore the programme
Foundation to
Performance.
Four progressive stages for athletes aged 12+, each building technique, physical capacity and confidence for the next level of training and competition.
The High-Performance Programme is the top of this pathway, for athletes ready for higher training loads and competitive goals.
Explore the High-Performance Programme
How athletes progress.
Progression on the SpeedPro training pathway is set by performance and readiness, not age, so every junior athlete trains at the level that suits them.
Our coaches track technique, training consistency and race results across the season. When an athlete is ready for more, they step up to the next stage of their athletics development, with training load and competition goals adjusted to match.
What moves an athlete to the next stage:
- Consistent, efficient technique under fatigue
- Regular attendance and commitment to training
- Physical readiness for higher training loads
- Confidence and composure in competition
Sprints and middle-distance
SpeedPro works with junior athletes who want to improve, whether just starting out or already competing. Whether your athlete is a sprinter or middle-distance runner, our proven system helps them progress.
Our Coaching Philosophy
Learn the same sprint technique and drills as elite track and field athletes. Our SpeedPro progressive coaching system matches each athlete’s skill level and goals.
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01
Correcting Bad Habits
Simply just running and repeating the same incorrect movements in training, will result in the same performances with no progress.
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02
Unlock Speed
Our training system is designed to give athletes the competitive advantage of speed that translates into results.
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03
Fast Results
With our knowledge and experience, we can transform your technique, giving you greater speed and better results, fast.
FREE Trial Sessions.
The SpeedPro Training Pathway is delivered at Wimbledon Park Athletics Track. Join us for two free trial sessions and discover what your athlete is capable of.