SPEEDPRO
Wimbledon Sprint Coaching
Structured sprint coaching for athletes aged 11+, delivered by SpeedPro at Wimbledon Park.
Acceleration, running mechanics, and speed development within a supportive group training environment.
Who This Sprint Coaching Is For
This programme is designed for young athletes who want to develop speed, technique, and confidence within a structured group environment.
SpeedPro sprint coaching at Wimbledon is suitable for:
Training is delivered in groups, with athletes placed according to development level rather than age alone.
SpeedPro Athlete Tommaso Crosara: 2025 U15 English Schools and National 300m Champion.
The Focus
What Sprint Training at SpeedPro Focuses On
Sprint training at SpeedPro is built around developing efficient, powerful movement and consistent speed qualities. Sessions are structured to support long-term progression rather than short-term results.
Sessions are structured to support long-term progression rather than short-term results.
The Pathway
Sprint Coaching Within the SpeedPro Pathway
Sprint coaching at Wimbledon is delivered as part of the wider SpeedPro pathway, supporting long-term athlete development.
Athletes progress through Foundation, Development, Potential, and Performance groups based on readiness rather than age.
Sprint coaching at Wimbledon sits within the wider SpeedPro performance pathway, supporting athletes as they progress through:
TRaining Location
Where Sprint Sessions Take Place
Core sprint coaching sessions take place at Wimbledon Park Athletics Track, providing a full 400m track and a high-quality training environment. Additional sessions may be accessed as part of the wider SpeedPro weekly programme.
WHAT WE COACH
Interested in Middle-Distance Coaching?
SpeedPro also offers middle-distance coaching at Wimbledon for athletes focusing on 800m and above.
This programme supports endurance development, pacing, and race preparation within the same structured pathway.
Wimbledon Park Sprints Coaching
Wimbledon Park Middle-Distance Coaching
GET INVOLVED
Sprint Coaching at Wimbledon
We offer four free trial sessions so athletes and parents can experience the SpeedPro coaching approach before joining.
Start Your Journey with SpeedPro.
Give your athlete the chance to experience expert coaching in a supportive, high-performance environment. Join SpeedPro for four free trial sessions at Wimbledon Park and discover their capabilities.
Whether they sprint or run middle distance, we’ll help unlock their full potential.
SpeedPro Athlete Amelia Barnes: Sprints 100m to 400m
Partnerships
Recognised Coaching
We’re proud to be affiliated with the governing bodies of the sport and work closely with Hercules Wimbledon AC to provide competitive opportunities for our athletes.
