4 Free Coaching Sessions in Wimbledon with SpeedPro

COACHING

Wimbledon Park Athletics

Wimbledon Park has long been at the heart of athletics in South West London. As the training base for SpeedPro, athletes aged 11+ begin structured training, develop their skills, and prepare for competition.

Athletics Coaching at Wimbledon Park.

Athletics coaching and training at Wimbledon Park with SpeedPro.

Located beside Wimbledon Park Lake, the track offers a welcoming environment for both new and experienced athletes. With whole track and field facilities, it’s the perfect venue for high-quality sprints, middle-distance, throws, and multi-event preparation sessions.

Many athletes take their first steps in athletics here — building confidence, making friends, and discovering what they can do under expert guidance.

SpeedPro Athlete Tommaso Crosara: 2025 U15 English Schools and National 300m Champion.

SPEEDPRO TRAINING

Wimbledon Park

SpeedPro offers high-performance athletics coaching at Wimbledon Park, guiding athletes aged 11+ from Foundation to Performance. Build skills, confidence, and results on the track.

Foundation

For athletes aged 11+ who are developing all-round skills through multiple sports. The focus is on building fundamental movement, fitness, and enjoyment while laying the groundwork for future athletic progress.

Development

For emerging athletes beginning to show strong potential. This stage builds core athletic ability, introduces structured training, and develops the habits needed for long-term success.

Potential

For athletes preparing to step into a high-performance environment. Training is tailored to meet higher demands, emphasising discipline, consistency, and competition readiness.

Performance

For athletes established in the performance pathway, who are focused on excelling in an elite environment, these athletes train and compete at the highest level with distinction.

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WHY CHOOSE SPEEDPRO?

Accelerate your athletics development with high-performance coaching in Wimbledon Park with SpeedPro.

Expert Coaching

Team

Our experienced coaches have developed county champions, national medalists, England representatives, and records.

Tailored Athlete Development

No two athletes are the same. We focus on progressive development with training tailored to ability, age, and competitive goals.

High-Performance Environment

We’ve built a positive, high-performance culture that encourages hard work, discipline, and self-belief.

WHAT WE COACH

SpeedPro works with Junior athletes who want to improve, whether just starting out or already competing.

Whether your athlete is a sprinter or middle-distance runner, our proven system helps them progress.

SpeedPro is focused entirely on athlete development with a clear pathway toward performance improvement.

Wimbledon Park Sprints Coaching

100m, 200m, 300m, 400m

Focus on speed, mechanics and acceleration.

Wimbledon Park Middle-Distance Coaching

800m, 1500m

Focus on pacing, endurance, and race execution

SPEED Progression

Our Coaching Philosophy

Learn the same sprint technique and drills as elite track and field athletes at Wimbledon Park. Our SpeedPro progressive coaching system matches each athlete’s skill level and goals.

Correcting Bad Habits

Simply just running and repeating the same incorrect movements in training, will result in the same performances with no progress.

Unlock Speed

Our training system is designed

to give athletes the competitive advantage of speed that translates into results.

Fast Results

With our knowledge and experience, we can transform your technique, giving you greater speed with better results – FAST!

TRaining Location

Why Choose Wimbledon Park?

Wimbledon Park is centrally located with excellent track and field facilities, a proven pathway to county and national success, and a supportive community for athletes of all levels.

GET INVOLVED

FREE Trial Sessions

Join a coaching programme that puts your athlete’s development first in Wimbledon Park. Whether you’re aiming for county medals or want to build confidence, SpeedPro’s expert coaching team is here to help.

Start Your Journey with SpeedPro.

Give your athlete the chance to experience expert coaching in a supportive, high-performance environment. Join SpeedPro for four free trial sessions at Wimbledon Park and discover their capabilities.


Whether they sprint or run middle distance, we’ll help unlock their full potential.

4 fully coached track sessions with our expert team

Training tailored by age, ability, and event

Meet the group and experience our culture

No pressure — just a great opportunity to try it out

SpeedPro Athlete Amelia Barnes: Sprints 100m to 400m

Questions? Answers.

What ages is SpeedPro for?
Our main groups are for athletes aged 11+, with beginner and advanced squads available.
Do you offer coaching for beginners?
Absolutely. We work with athletes of all abilities, starting with technique and gradually building speed and strength.
Do you compete in club championships?
Yes. Our athletes compete proudly for Hercules Wimbledon AC or other clubs, but they train with us to get better results.
How is SpeedPro different from a regular athletics club or training groups?
Yes. SpeedPro offers small-group, personalised coaching that focuses on developing each athlete’s potential rather than just providing access to facilities.
Do I need to bring anything to the trial sessions?
They should bring suitable sports kit, trainers or spikes (if they have them), and a water bottle. We’ll take care of the rest.
What happens after the free trial?
We’ll discuss which training group fits your athlete and send you full joining information, including costs and memberships.
Is your coaching team qualified?
Yes, the SpeedPro Coaching team members are all qualified UK Athletics coaches; more details on Coach Bjorn's Power of 10 profile.
Do you have training/coaching sessions during the week?
We do have training sessions during the week at Hercules Wimbledon Athletic Club. If you are interested in joining the High-Performance Programme, please contact me.
How do I manage my account?
High Performance Athletes, please log in here to manage your account.
Where are you located?
Do you do any One-to-One coaching?
Yes, we do, but only at certain times of the year. Please get in touch with us here.

Partnerships

Recognised Coaching

We’re proud to be affiliated with the governing bodies of the sport and work closely with Hercules Wimbledon AC to provide competitive opportunities for our athletes.

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