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Why subscribe?
Train smarter: Practical guidance you can use at the next session.
Inside the programme: How our Foundation → Performance pathway works in real life.
Athlete stories: Progress updates, milestones, and competition round-ups.
What’s on: Key dates, trial windows, and seasonal training notes.
What you’ll receive
Weekly newsletter(core FREE edition)
Occasional series features(e.g. Indoor Series)
Early noticeson trials, clinics, and camps
Recent highlights
Building speed endurance: session progressions that work
Parent guide: what to expect from a four-session trial
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Partnerships
Recognised Coaching
We’re proud to be affiliated with the governing bodies of the sport and work closely with Hercules Wimbledon AC to provide competitive opportunities for our athletes.