4 Free Coaching Sessions in Wimbledon with SpeedPro
Book Your Free Trial

SpeedPro.

SpeedPro.

Expert Knowledge. Proven Methods.

Our coaching team share the principles, training methods, and performance insights that drive success at SpeedPro. Learn how we prepare athletes for competition and adapt individual training sessions.

SpeedPro’s Wimbledon athletics coaching proves that adaptive training delivers championship success and that not one size fits all.
  • admin_gossh
  • September 5, 2025
  • 8:43 am
  • 0 comments

Adaptive Training: Why One Size Doesn’t Fit All in Athletics

SpeedPro’s Wimbledon athletics coaching proves that adaptive training delivers championship success and that not one size fits all.
Read Story
  • admin_gossh
  • August 21, 2025
  • 10:39 pm
  • 0 comments

Bridging the Gap from Club to Championship Level

Discover how SpeedPro’s Wimbledon coaching helps athletes move from club to championship-level sprints and middle-distance performance.
Read Story
Understand the importance of a coach at SpeedPro. Tailored guidance, feedback and strong connections drive athletic success.
  • admin_gossh
  • July 25, 2025
  • 7:59 am
  • 0 comments

Why the Coach and Athlete Relationship is the Key to Success

Understand the importance of a coach at SpeedPro. Tailored guidance, feedback and strong connections drive athletic success.
Read Story
  • admin_gossh
  • July 7, 2025
  • 1:07 pm
  • 0 comments

Why 300m is the Perfect Development Race for Junior Sprinters

Why the 300m is ideal for junior sprinters, learn how SpeedPro’s Wimbledon coaching builds speed, endurance, and championship-ready athletes.
Read Story
  • admin_gossh
  • June 27, 2025
  • 5:08 pm
  • 0 comments

Speed Endurance: Key to 400m and 800m Performance

Discover how Speed Endurance transforms 400m and 800m. SpeedPro coaching in Wimbledon builds championship success.
Read Story
Journal - Discover SpeedPro’s unique coaching in Wimbledon, with tailored athletics training for sprinters and middle-distance.
  • admin_gossh
  • June 21, 2025
  • 6:43 am
  • 0 comments

What Makes Coaching at SpeedPro Different

Discover SpeedPro’s unique coaching in Wimbledon, with tailored athletics training for sprinters and middle-distance.
Read Story
Journal - Championship Timing: Why Peak Performance Depends on Smart, Specific Training
  • admin_gossh
  • June 6, 2025
  • 4:05 pm
  • 0 comments

Championship Timing: Why Peak Performance Depends on Smart, Specific Training

Discover how SpeedPro athletes peak for championship races through tailored training, smart tapering, and high-quality, goal-driven sessions.
Read Story
Journal - Explosive Drills for Sprinters and Middle-Distance Athletes
  • admin_gossh
  • May 23, 2025
  • 6:00 am
  • 0 comments

Explosive Drills for Sprinters and Middle-Distance Athletes

Boost acceleration, power, and race performance with explosive drills designed for sprinters and middle-distance runners.
Read Story
The 800m Edge: How to Pace and Surge Effectively
  • admin_gossh
  • May 9, 2025
  • 9:00 am
  • 0 comments

The 800m Edge: How to Pace and Surge Effectively

Master pacing, strategic surges, and race execution to gain a competitive edge in the 800m.
Read Story
Championship Ready: The Final Weeks of Race Preparation
  • admin_gossh
  • April 25, 2025
  • 9:00 am
  • 0 comments

Championship Ready: The Final Weeks of Race Preparation

Fine-tune your training, taper effectively, and sharpen race tactics to peak for championship performance.
Read Story
  • admin_gossh
  • April 18, 2025
  • 9:00 am
  • 0 comments

Master the Curve: Perfecting Your 200m Sprint.

Learn expert techniques to improve your curve running, maximise speed, and dominate the 200m sprint.
Read Story
  • admin_gossh
  • April 11, 2025
  • 9:00 am
  • 0 comments

Train Smarter: Why Training Variation is Key to Sprint and Middle-Distance Success

Discover how training variation enhances speed, endurance, and race-day performance for sprinters and middle-distance runners.
Read Story
  • admin_gossh
  • April 4, 2025
  • 9:00 am
  • 0 comments

Train Smarter: Quality Sessions That Build Race Performance, Not Junk Mileage

Maximise race performance with innovative training; focus on quality sessions, not junk mileage, for better results.
Read Story
  • admin_gossh
  • March 28, 2025
  • 9:00 am
  • 0 comments

Train Smarter: Unlock Your Running Potential

Maximise your running potential with SpeedPro’s proven training methods. Build speed, strength, and race-day confidence.
Read Story
  • admin_gossh
  • March 21, 2025
  • 9:00 am
  • 0 comments

Interval Training for Sprint and Middle-Distance Athletes

Interval training boosts speed and endurance for sprinters and middle-distance runners, allowing you to reach peak performance.
Read Story
  • admin_gossh
  • March 14, 2025
  • 9:00 am
  • 0 comments

Hill Workouts to Improve Power and Acceleration

Hill workouts are a key part of training for sprinters or middle-distance athletes who want to improve their finishing speed.
Read Story
We use 600m sessions to bridge the gap between raw sprint power and aerobic endurance and explain why it deserves a place in your programme.
  • admin_gossh
  • February 28, 2025
  • 10:00 am
  • 0 comments

Speed Meets Stamina: Crushing the 600m as a Training Tool.

We use 600m sessions to bridge the gap between raw sprint power and aerobic endurance and explain why it deserves a place in your programme.
Read Story
  • admin_gossh
  • February 21, 2025
  • 8:13 am
  • 0 comments

Fine-Tuning Form: Front-side Mechanics for Maximum Speed

we focus on the front-side mechanics that drive an athlete's speed progression, no matter the distance.
Read Story
  • admin_gossh
  • February 14, 2025
  • 11:00 am
  • 0 comments

Breaking Through Plateaus: 800m Training Techniques

We specialise in helping athletes overcome barriers with targeted, science-backed techniques to improve their middle-distance performances.
Read Story
  • admin_gossh
  • February 4, 2025
  • 1:42 pm
  • 0 comments

Tempo Workouts for 800m Success

We use tempo runs to build the endurance needed to hold a fast pace while maintaining the power required for that final surge to the finish.
Read Story
  • admin_gossh
  • January 31, 2025
  • 2:19 pm
  • 0 comments

The Importance of Biomechanics in Performance Gains and Injury Prevention

Understanding and improving your front-side mechanics is crucial for unlocking peak performance and staying injury-free.
Read Story
  • admin_gossh
  • January 24, 2025
  • 12:23 pm
  • 0 comments

Drills for Performance: Essential Workouts for 100m to 800m Athletes

Performance in 100m to 800m comes down to consistent, purposeful training. At SpeedPro, proper drills are the foundation for each athlete.
Read Story
  • admin_gossh
  • January 19, 2025
  • 7:04 pm
  • 0 comments

Balancing Speed and Endurance for 400m to 800m Athletes

The 400m and 800m events combine raw speed and sheer endurance, and these long-sprint races require more than just being fast.
Read Story
  • admin_gossh
  • January 8, 2025
  • 2:40 pm
  • 0 comments

Sprint to Success: Transform Your 100m with SpeedPro

At SpeedPro, we specialise in helping sprinters unleash their full potential, turning raw talent into performance.
Read Story
  • admin_gossh
  • December 28, 2024
  • 8:18 pm
  • 0 comments

Unlock Your Running Potential with SpeedPro

A personalised approach to running that equips you with the knowledge, tools, and strategies to become a faster, more efficient athlete.
Read Story
Training Smarter: Simply running and repeating incorrect movements in training will result in the same performances with no progress.
  • admin_gossh
  • December 11, 2024
  • 12:09 pm
  • 0 comments

Run Faster, Training Smarter: The SpeedPro Advantage

Simply running and repeating incorrect movements in training will result in the same performances with no progress.
Read Story
  • admin_gossh
  • December 3, 2024
  • 11:41 am
  • 0 comments

Unlocking your speed: SpeedPro tips for 800m runners.

Unlock your speed to optimise performance over the two-lap sprint. SpeedPro tips to elevate your 800m performance.
Read Story

ATHLETICS WIMBLEDON

FREE Trial Sessions

Give your young athlete the chance to experience elite athletics coaching in Wimbledon with four free SpeedPro trial sessions.

Unlock Your Athlete’s Potential with Expert Coaching.

Give your athlete the chance to experience expert coaching in a supportive, high-performance environment. Join SpeedPro for four free trial sessions in Wimbledon and discover what they’re capable of.


Whether they sprint or run middle distance, we’ll help unlock their full potential.

4 fully coached track sessions with our expert team

Training tailored by age, ability, and event

Meet the group and experience our culture

No pressure — just a great opportunity to try it out

Register Now for Free

SP.

© SPEEDPRO - Site made by Gossh

We use cookies on this site to enhance your user experience. For a complete overview of all GDPR related settings. see our privacy policy.

Agree & Continue