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The latest athlete performances and inspirations.

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  • admin_gossh
  • January 17, 2025
  • 1:55 pm
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Beatrice Eminson 800m Silver and Personal Bests for SpeedPro athletes at the 2025 SEAA Indoor Championships

Beatrice Eminson, 800m Silver, and Tommy Crosara finished 4th in the 200m final, just 0.01 seconds off the bronze.
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  • admin_gossh
  • January 17, 2025
  • 1:47 pm
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Balancing Speed and Endurance for 400m-800m Athletes

The 400m and 800m events combine raw speed and sheer endurance, and these long-sprint races require more than just being fast.
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  • admin_gossh
  • January 8, 2025
  • 2:40 pm
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Sprint to Success: Transform Your 100m with SpeedPro

At SpeedPro, we specialise in helping sprinters unleash their full potential, turning raw talent into performance.
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  • admin_gossh
  • December 28, 2024
  • 8:18 pm
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Unlock Your Running Potential with SpeedPro

A personalised approach to running that equips you with the knowledge, tools, and strategies to become a faster, more efficient athlete.
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  • admin_gossh
  • December 11, 2024
  • 12:09 pm
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Run Faster, Training Smarter: The SpeedPro Advantage

Simply running and repeating incorrect movements in training will result in the same performances with no progress.
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  • admin_gossh
  • December 3, 2024
  • 11:41 am
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Unlocking your speed: SpeedPro tips for 800m runners.

Unlock your speed to optimise performance over the two-lap sprint. SpeedPro tips to elevate your 800m performance.
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  • admin_gossh
  • July 27, 2024
  • 1:00 pm
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Neva Jansen in the woman’s U17 Discus Final at the National Championships

Neva produced her second-longest throw of the season in the closing rounds in the u17 women's discus final at the 2024 National Championships in Birmingham.
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  • admin_gossh
  • July 27, 2024
  • 12:55 pm
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Tommy Crosara, U15 300m Semi-Finalist at the National Championships

Tommy set a new personal best time in the 300m heat, 38.23, which advanced him to the Semi-Final at the 2024 National Championships in Birmingham.
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  • admin_gossh
  • February 11, 2024
  • 12:45 pm
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Thomas Whorton secures a U15 800m Indoor Silver at the National Indoor Championships

Thomas Whorton secures a U15 800m Silver at the 2024 Indoor Nationals in Sheffield and sets a new 800m personal best.
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  • admin_gossh
  • June 1, 2024
  • 7:29 pm
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Freya McAndie sprints to a bronze at the Surrey Championships.

Freya McAndie sprints to success: Secures a U15 300m Bronze and personal best at 2024 Surrey Track and Field Championships.
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  • admin_gossh
  • May 23, 2024
  • 3:10 pm
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SpeedPro athletes perform at their best on the Night of the 10k PBs.

SpeedPro Athletes Isabella Harrison and Thomas Whorton perform at their best over the 800m during the Night of the 10k PBs.
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  • admin_gossh
  • May 22, 2024
  • 1:58 pm
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Medals and Personal Bests: SpeedPro athletes perform at Surrey Championships

SpeedPro athletes produced six medalists, 13 finalists, and 17 personal bests at the Surrey Track and Field Championships.
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  • admin_gossh
  • April 19, 2024
  • 8:15 am
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Beatrice Eminson opens the season with an impressive 800m personal best.

SpeedPro Athlete Beatrice Eminson, a first-year U15, competed in her first race of the season and ran a 9-second PB.
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  • admin_gossh
  • March 29, 2024
  • 3:22 pm
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Medals and Personal Bests: SpeedPro athletes showcase their talent indoors and on the road.

SpeedPro Athletes Thomas Whorton secured an SEAA 5k bronze medal and Olly Mealor a Surrey Long Jump silver.
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  • admin_gossh
  • February 13, 2024
  • 3:12 pm
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Thomas Whorton Secures an 800m Silver at the Indoor Nationals in Sheffield

SpeedPro Athlete Thomas Whorton runs a 2:03.31 and secures an 800m Silver at the Indoor Nationals at Sheffield.
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  • admin_gossh
  • December 1, 2023
  • 11:10 am
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Record-Breaking Feat: SpeedPro Athletes Rewrite The Club Record Books

SpeedPro Athletes broke ten Hercules Wimbledon Club records, two of which have stood for over 30 years.
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