THE SPEEDPRO CHANNEL
Athletic workouts
Athletic Workouts are designed to accelerate your development with a smarter, more innovative approach to performance training. Our free workouts help increase strength, agility, speed, power, overall fitness, and support long-term growth.
10 min Athletic Power Workouts
A series of 10-minute at-home plyometrics workouts that focus on increasing your power and speed.
10 min Athletic Strength Workouts
A series of 10-minute at-home strength workouts that focus on increasing your strength and speed.
15 min Athletic Core Strength Workouts
A series of 15-minute at-home core strength workouts focusing on increasing your core strength.
10 min Athletic Movement Workouts
A series of 10-minute at-home mobility and movement workouts that focuses on frontside mechanics and helps athletes increase strength, agility, speed, and power.
ATHLETICS WIMBLEDON
FREE Trial Sessions
Give your young athlete the chance to experience elite athletics coaching in Wimbledon with four free SpeedPro trial sessions.
Unlock Your Athlete’s Potential with Expert Coaching.
Give your athlete the chance to experience expert coaching in a supportive, high-performance environment. Join SpeedPro for four free trial sessions in Wimbledon and discover what they’re capable of.
Whether they sprint or run middle distance, we’ll help unlock their full potential.
PerformaNCES
The Journal
The Latest Performances by SpeedPro Athletes — Track and Field Results from Wimbledon’s High-Performance Athletics Coaching Group.
Questions? Answers.
Are you a qualified coach
Yes, I am a qualified UK Athletics Coach. Details4 are on my Power of 10 profile.
Do you have training/coaching sessions during the week?
We do have training sessions on Tuesday and Thursday's at Hercules Wimbledon Athletic Club. If you are interested in joining my group, please contact me.
Contact us
We usually respond within 24 hours.
How intense are the training clinics?
The intensity of the training clinics will be at medium level. Yes we will do some longer reps and short sprints, but most the sessions will based on drills and technique work.
How do I manage my account?
Please login here to manage your profile, you can also reset your password if you have forgotten it.
How do I cancel or move the clinic I have booked?
Please login here to your profile and cancel your booking with us. It you would like us to move it, please contact me.
Contact us
We usually respond within 24 hours.
Do you offer refunds?
If you are unable to attend a clinic and have cancelled the booking 24 hours before, please contact me for a refund.
Contact us
We usually respond within 24 hours.