Next level

online workouts

Accelerate your athletic development with a more innovative approach to performance training. Our workouts help increase strength, agility, speed, power and well-being.

Online Workouts

New workouts every week.

New weekly workouts help athletes dramatically increase strength, agility, speed, power and well-being.

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Strength and Athletic Conditioning.

Our workouts are designed to maximise your performance on the track or in the field.

Your next level of performance

Power and Agility Workouts

Core Strength Workouts

Athletic Strength Workouts

Athletic Plyometric Workouts

Running Technique

Mobility and Movement

and more

“SPEED” is our commitment to training and racing correctly, while “PRO” represents the progression to the pursuit of excellence.

Online WORKOUTS

IMPROVE PERFORMANCE

Four new workouts each week to help athletes increase strength, agility, speed, power and well-being for £25 per month

Online Workouts

Collections

Go for a goal with workouts curated from our library.

Anywhere you want. Anytime you want.

All our live workouts are recorded and uploaded to your profile after each class in case you missed a class or would like to do an extra session.

Online Workouts

Courses

Coming soon: Our Courses will include drills to develop and maximise speed, warm-up sequences, acceleration progressions, plyometrics, and more.

peedPro Training - Helping every athlete develop athletic speed for any sport through correct posture and mechanics.

Posture and Position

Learning the correct posture and positions is the first step to getting faster.

peedPro Training - Helping every athlete develop athletic speed for any sport through correct posture and mechanics.

Mechanics

After correcting an athlete's posture, the mechanics can help to produce speed.

Online Workouts

How it Works

Our workouts are designed to work in places like your living room, the track or even the park. It’s easy to turn any space into a studio.

a pair of legs and feet
Sign up

£25 per month provides access to live classes, collections and courses.

Select Your Classes

Sign in to your SpeedPro account and select the live workout you want to attend.

Collections

All our live workouts are recorded and pulled into collections for you to do in your own time.

Courses - Coming Soon

All our courses are released quarterly to help you accelerate your training with our proven approach that delivers results.

Questions? Answers.

What is SpeedPro Workouts?
SpeedPro Workouts is a service available only on the SpeedPro Platform. You can choose from live workouts, collections of previous live workouts and our courses, all led by expert instructors.
Do I need any special equipment?
Yoga mat, mini resistant bands loops and resistant bands (1,2 or 3). Some classes use a box for plyometrics. All our workouts can be done without these.

Contact us

We usually respond within 24 hours.

How do I update my payment details?
Please log in to your profile and select memberships to add your new card details.
How do I cancel my subscription?
Please log in to your profile and select memberships to cancel your subscription. You can cancel anytime, and your membership will end on your subscription recurring date.

Contact us

We usually respond within 24 hours.

Can I stream on more than one device?
One Subscription equals one device. If you log in to another device, you will be logged out of the previous device used.

Contact us

We usually respond within 24 hours.

Device compatibility?
All you need is a phone, tablet, laptop or desktop. We suggest using Chrome or Safari browser.

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We usually respond within 24 hours.


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We usually respond within 24 hours.

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